Trance Dance is a unique blend of body movement, healing sounds, dynamic percussive rhythms, transformational breathing techniques and the innovative use of a blindfold or bandana - together stimulating a 'trance' state that promotes spiritual awakenings, mental clarity, physical stamina and emotional well-being. Driven by unique musical soundtracks recorded specifically for this method of healing, Trance Dance takes participants on an 'inner journey' not limited to our normal perceptions of space/time. Ritual trance journeys have been a vital part of shamanic and eastern dance cultures for thousands of years.
Alec will lead Trance Dance at Maya Whole Health on April 26th, from 6:30- 8:30 PM
Bring a water bottle, bandana, and intention
Pre-Registration is strongly recommended. Register Here
For more information about Trance Dance visit http://www.trancedance.com