About Maya Whole Health Studio

At Maya, we connect deeply with our greatest powers -mind, body and  spirit.  We replenish our health and energy to share with our families, our community, our world.

Maya Whole Health Studio offers a full class schedule of yoga and Pilates, every day of the week, as well as fun and informative workshops.  Our health services include  a wide range of massage/bodywork. All of our services are offered in a pleasant, comfortable, and upbeat environment. Whatever your level of fitness or  experience with whole health practices, you are welcomed warmly at Maya.

If you want to build a capacity for  living from the heart center, at ease in your body, you will find safety and healing in the process at Maya.

Here's what our wonderful students have to say...

Class always exceeds my expectations and provides a solid workout for body and soul. The biggest key to this class’s success is Kristen. She is such a supportive instructor! Nice Job!! Thank you. I also take the Monday Pilates Equipment class- Same Comments!
- Dawn Naylor

The class is motivating and gives me confidence and awareness to do the exercises correctly. I like that Kristen is very picky about posture and individual muscle contractions, as I learn so much more and progress more often each class. She is very aware of each students needs and adjusts accordingly. Definitely recommend!
- Linda Bachand

 Wonderful as always! My favorite class of the week. This class met my expectations as a basic yoga class for beginners. Alec was very clear and patient with what is expected to perform the best for oneself. He offered an outside recommendation to me, which was more ankle support and therapy. I would absolutely recommend this class with Alec.
- Jessica Sewall

I love this place. Before coming to Maya, I could not imagine truly loving my body. Now I do!  I am so much stronger and healthier and happier.
-Pam C.