Yoga | Yoga Fitness 101 | Restorative Hatha
Terry began her Yoga journey back in the 80’s while living in Redondo Beach CA, taking Hatha Yoga classes to compliment her Jazz Dance. What she’s discovered since then is that Yoga is so much more than just a physical practice, it can effect us in so many ways and on so many levels, enhancing and enriching our lives.
In addition to the standard 200 Hour Yoga Teacher Training, Terry has been fortunate enough to attend many other training's and workshops including Above the Barre, Yoga (Fit) Therapy Levels 1 through 3, Yoga for the Brain, Restorative, and Positive Psychology - just to name a few! These experiences combined with her dance background and love of the arts make her classes and workshops unique, creative, and fun.
“I feel privileged to share what I’ve learned so far and look forward to meeting all of you—Please join me on this continuous discovery of Yoga and life!”