Carley Stordahl
Yoga
"Don't think. feel! It's like a finger pointing away to the moon. Do not concentrate on the finger or you will miss all of the heavenly glory!" - Bruce Lee
Carley has been practicing yoga for 15 years under a variety of disciplines. She has a degree in clinical physiology and a minor in nutrition which has led her to be a personal trainer and group fitness instructor for youth to seniors. With yoga being such a positive influence on her own health and well-being, teaching yoga absolutely felt like the next step in her journey.
With her passion for vinyasa yoga Carley took her 200 RYT in Nosara, Costa Rica in January of 2020. Her classes range from playful to very athletic depending on the needs and wants of her class. Carley enjoys guiding students to finding awareness and connection to the body, whether you're an athlete or someone who needs a more therapeutic approach. Her classes often focus on alignment, muscle activation and transitions.
She has a love for the outdoors equal to yoga. When she's not teaching yoga class you can find Carley catching waves, rock climbing or out on a trail in the wild with her two dogs.
"Don't think. feel! It's like a finger pointing away to the moon. Do not concentrate on the finger or you will miss all of the heavenly glory!" - Bruce Lee
Carley has been practicing yoga for 15 years under a variety of disciplines. She has a degree in clinical physiology and a minor in nutrition which has led her to be a personal trainer and group fitness instructor for youth to seniors. With yoga being such a positive influence on her own health and well-being, teaching yoga absolutely felt like the next step in her journey.
With her passion for vinyasa yoga Carley took her 200 RYT in Nosara, Costa Rica in January of 2020. Her classes range from playful to very athletic depending on the needs and wants of her class. Carley enjoys guiding students to finding awareness and connection to the body, whether you're an athlete or someone who needs a more therapeutic approach. Her classes often focus on alignment, muscle activation and transitions.
She has a love for the outdoors equal to yoga. When she's not teaching yoga class you can find Carley catching waves, rock climbing or out on a trail in the wild with her two dogs.
