Winter is a heavy, silent time of year. It's a time of hibernation, of going inside, both physically and energetically. Adapting to the change in season is an age old practice, but how many actually do? Have you taken the steps to ensure your health and well-being throughout?
- Learn how to bring your body into harmony with seasonal shift into winter.
- Discover healing methods from a Naturopathic and Chinese Medicine perspective.
- Learn how these seasonal changes affect your health, and how you can better prepare to stay healthy.