New Beginnings offers hope and support to people in danger from domestic violence and works to empower survivors. They provide education and awareness through schools and partner organizations, a 24-hour hotline, emergency shelter, transitional housing, and counseling/advocacy services for women to emerge successfully from violent relationships and lifestyles. They assist families in finding peaceful ways of interacting and moving beyond survival to success.
~New, packaged underwear (children, teens, women)
~New, unopened toiletries
~Clean, gently used pajamas
~white and/or lined paper and markers for art projects and letter-writing
~calling cards and stamps
~sealed snack bars and juice boxes
~diapers and pull-ups
Click here for a full wish list
Yamar offers a unique style of Fusion Fitness that incorporates elements of yoga with a vigorous physical training model, providing for a holistic mind-body-spirit practice. He has worked with clients from a wide range of backgrounds and fitness levels and enjoys helping everyone find the expression of each exercise that works for his/her body. "Whether somebody is preparing to participate in the Olympics, walk a 5k, or just trying to get the blood flowing again after being inactive for a long time, the connection between mind-body-spirit is the most important aspect of personal health and performance. I strive for all of my clients to move beyond mental limitations and feel freedom in the practice of fitness."
The class is offered by donation only, and all proceeds benefit New Beginnings.